Health Symptoms

Why Do You Always Feel Exhausted and Lack Energy?

Health Symptoms - Best gut health

It’s common to feel exhausted after exerting your body or mind. However, constantly feeling exhausted, lacking energy, and requiring coffee to function could indicate potential health symptoms that need attention.

This indicates that there is a problem. Stress, insufficient sleep, anemia, constipation, bloating stomach, and mitochondrial dysfunction are examples of common causes.

kApex, magnesium breakthrough, and other iron, HCI and probiotics rich supplements can be used to treat fatigue, mental fog, and gut related conditions such as bloating and constipation.

At Best Gut Health We Know Every Gut Is Different

Clear Up Brain Fog

 

Restore normal brain function with Omega-3 Fatty Acids, Brain Fog Supplements, Cognibiotics, kApex and Magnesium Breakthrough

Quick Relief From Constipation

 

Discover natural ways of treating constipation. Use probiotics rich supplements to rebuild good gut bacteria in your stomach.

Treat & Prevent Bloating

Change your eating habits. Take advantage of new dietary principles and probiotic supplements that can help improve your gut health.

Are you experiencing bloating, constipation, fatigue, or brain fog? We can get your bowel moving again, and help you feel relieved, energized, and active.

How You Will Feel

Get Better Sleep

 

Increasing your magnesium, enzymes and betaine HCI intake will reduce your post-meal fatigue, especially with poor digestion, and ensure that you get better sleep and brain function.

Enjoy High Brain Performance

 

kApex is an energizing synergistic blend supplement that aids in the transportation of more critical fatty acids to the mitochondria and improves cognitive functions.

Eat & Feel Better

 

With the help of probiotic supplements and strict dietary changes, you will enjoy eating again without worrying about a bloated or constipated stomach.

At Best Gut Health, we offer supplements that have been tested and perfected over 2 decades to enable you to meet the nutrient requirements for a fully functioning mind and body. These supplements are made from healthy natural products, unlike over-the-counter medications that could potentially harm your system.

Give us a call if you are looking for quick relief from fatigue, brain fog, or constipation.

What Is Brain Fog, Constipation, and Bloating?

Health Symptoms - Best Gut Health

Brain Fog

Brain fog involves disorientation, forgetfulness, and loss of attention and mental clarity. This can result from stress, overworking your mind or body, lack of sleep, or some underlying illness.

How Can You Treat Brain Fog?

Start working out. Consume more brain-fog supplements like Cognibiotics, kApex, and Magnesium Breakthrough as well as omega-3 fatty acids. Magnesium Breakthrough offers a crucial component for your brain’s performance, whilst kApex is an energetic synergistic combination that enhances mitochondrial activity.

Constipation

Constipation is a condition that is characterized by painful or infrequent bowel movements.

How Can You Treat Constipation?

Drink loads of water, eat fermented and fiber rich foods, citrus fruits and juices, consume probiotics rich supplements, and exercise daily.

Bloating

Bloating or distension is a digestive condition associated with feelings of fullness, pressure, and trapped gas in the abdomen.

How Can You Treat Bloating?

Probiotics supplements and fermented foods are effective in restoring good gut bacteria and treating bloating. Dietary changes which involve the reduction of your sugar intake, and consuming fruits, proteins with greens, and green carbohydrates are also an efficient way to reduce bloating.

What Supplements Can You Take?

kApex, Magnesium Breakthrough, and Digestive MyZymes are particularly effective against fatigue, mental fog, constipation, and bloating.

Magnesium Breakthrough offers a crucial component for your brain’s performance, whilst kApex is an energetic synergistic combination that enhances mitochondrial activity and fights fatigue. Digestive MyZymes rich in probiotics can help replenish your gut with good bacteria that prevents constipation and bloating.

Taking iron supplements can also aid with brain fog reduction. Eating meals high in iron or taking iron supplements can help relieve fatigue symptoms. KL-carnitine is one of several components in kApex that supports the mitochondria because it transfers fatty acids into mitochondria and improves energy generation.

supplements - Best gut health

Call us today to discuss your needs.

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Frequently Asked Questions

Most of the time, one or more of your habits or routines, especially lack of sleep, exercise, and stress, might be linked to weariness.
It’s common to experience occasional brain fog, especially when a person can pinpoint a specific cause, such as being exhausted, sick, or experiencing stress at home. However, people should visit a doctor if: Brain fog often makes it difficult to carry out their everyday responsibilities.
Omega-3 fatty acids and magnesium are widely known for their remarkable health benefits. Vitamin D is essential for several processes, including the immune system and brain functioning. L-theanine, vitamin C, and the B complex are also useful.
No. A vitamin deficiency, sleep problem, bacterial overgrowth from excessive sugar consumption, depression, or even a thyroid disease can all cause brain fog.
Eating too little fiber from sources like fruit, vegetables, and cereals.
You might believe that eating less will clear out your stomach. That is not true. Try this: Eating, especially fiber-rich whole foods that are healthy, aids bowel movement.
Excess intestinal gas is the most frequent cause of stomach discomfort and bloating. After eating, if your stomach feels bloated, it might be a digestive problem. You could have a food intolerance or another condition that causes gas and digestive contents to build up, or it could be as simple as eating too much too quickly.
Bloating is a side effect of coffee. For some people, that belly bloat is a temporary and uncommon side effect of coffee, specifically caffeine. Caffeine can stimulate your digestive system and cause spasms that make you feel bloated.
While stress can speed up digestion in some people, leading to diarrhea and frequent trips to the bathroom, it can also slow it down in some people, causing bloating, discomfort, and constipation. As a result, some folks entirely lose their appetite. Additionally, stress can exacerbate digestive disorders, including irritable bowel syndrome and stomach ulcers.
Your body needs a lot of water. Bloating is a result of dehydration, which also causes constipation. Additionally, even though it may seem paradoxical to drink more water, your body actually releases the excess fluids when it receives the hydration it requires. Make sure to consume eight glasses of eight ounces each every day.
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